1. Ownership & Intellectual Property
All written content, images, branding elements, logos, book excerpts, website structure, and
digital assets are the property of Duane Forrest and Cold Showers: The Journey Within.
You may not copy, reproduce, redistribute, or claim any part of this content without written
permission.
2. Online Purchases & Digital Access
Any purchase made through this website grants you personal use of the purchased item only.
Digital downloads, PDF files, and private portal access may not be shared, resold, or
distributed beyond your personal use.
3. Personal Information & Security
Information submitted during checkout or through contact forms is used solely to fulfill
your order or respond to your inquiry.
For more details, see our
Privacy Policy.
4. Disclaimer of Liability
The practices, concepts, stories, and experiences described in Cold Showers: The Journey Within
are personal in nature. They are not medical instructions, clinical guidance, or professional
health advice.
You are responsible for your own safety, choices, and physical limits.
By using this site or engaging with the content, you agree that you do so at your own discretion
and risk.
5. External Links
Certain pages may link to Amazon, external vendors, or third-party services.
We are not responsible for the content, policies, or behaviors of those external sites.
6. Changes to These Terms
Policies may be updated as the project grows.
When changes are made, the revised version will be posted on this page with an updated date stamp.
7. Contact
If you have questions regarding these terms, email:
policy@duaneforrest.ca